Accessing lost Pokemon go account

I lost a Pokemon go account that I used to play in a few years ago. My best guess is around 2019-20. After using that account I opened a new account which I’m still using but I added that old account to my friend list before so I still can see the username and I remember it. I want to login to my old account again but I forgot what kind of login method I used to so idk what to do now. Any ideas on how I can get my account back? :sob:

Go ask @NianticHelp on Twitter/X then. Your issue isn’t related to Wayfarer.

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